I found that, while addressing these needs in the moment was important, this was not improving my base level happiness vs depression. I realized I had felt disconnected from nature, the world, and even my own sense of who I was.Read More
Tag: depression
Personal
What the Heck is Going On?
The past 6 months have been bonkers. My depression hit such an extreme low that, through working with my doctor, I started taking medication to control it. Right as the meds were starting to work, the pandemic hit and self-isolation began.Read More
Personal
Personal Healing in the Garden
So last week, I went to the local nursery known for it's fruit trees and we're now the proud owners of two apple trees, two cherry trees, and a cute little mandarin tree.Read More
Personal
Losing My Mojo: Depression & Crafting
I couldn’t stop crying. I couldn’t walk across a room, flip a light switch, or even sit down. I just stood there, holding my hands over my face in the dark living room, sobbing. I lost track of time.Read More